The first day we start off with sweet potatoes and some boiled eggs which are known to be very healthy and are easy to make. One of the leading ladies in many of Koreas top movies Kang So-Ra worked hard to achieve the perfect body following a diet that mainly consisted of strawberries broccoli and cauliflower and grapes just once a day. The first day is the hardest and thats what we call the introduction.
This is based on so many kpop idol profiles i have read.
Maybe up to 75kg 165lbs if youre tallmuscular. Although she is praised for her bright and adorable looks she still loses points on her skinny legs. She looks like a doll because she is too small. Yes those idols must be visually good and attractive from head to toe.