She said that her successful weight loss is because she is skipping breakfast. Moderate eating and exercise are always the way to go. Of course IU combines both exercise and diet in order to lose weight.
But was it really that easy for the former 4Minute member to lose all this weight.
K-Pop Idols Diet SecretHow To Lose Weight Quickly Subscribe K-POP Top10HD channel. It is not common for K-Pop idols to share their exact weight before dieting to the public because it might cause some backlash towards themselves or even attract some hate comments. Here are some diet tips from AOA Seolhyun. AOA revealed what she eats daily in order to lose her weight.