With very few exceptions K-pop idols generally conform to an ideal body type of being super thin and slim and this perception of the perfect figure has affected what some K-pop fans think of as being acceptable in terms of body size. Therefore we would like to show you some specific Kpop diets. But we didnt really show you how Kpop idols take care of their weight loss.
That kind of pressure to be a perfect model for the youth really gets to people though so occasionally you will see glimpses of idols lashing out.
For example i am 161cm so 161-10061. Well you can actually get tips from kpop idols look up on youtube or google snsd workout and they teach you their exercises and daily things they do themselves to get the body they have now and to stay fit and healthy and obviously you need to eat very good you need to have protein carbs etc. For example i am 161cm so 161-10061. With very few exceptions K-pop idols generally conform to an ideal body type of being super thin and slim and this perception of the perfect figure has affected what some K-pop fans think of as being acceptable in terms of body size.