How Kpop Idols Lose Weight

Though its not explicitly said perhaps Taeyeons activities allow her no time to sit. In a recent interview with bnt magazine MOMOLAND s Nayoon shared how the visual group manages to stay trim. Like any other K-Pop idol or just a decent human being worldwide the key to her weight loss process was a healthy diet by including exercise and adjusting the diet.

Some even take extreme diet plans that it seems almost impossible to accomplish.

Eat at home instead of eating out. AOAs Seolhyun before and after diet and exercise. The K-pop idol then tried a various type of diets including starving. Before eating meals she takes some food on her paper cup because it makes her eat like birds.