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how kpop idols lose weight fast. She ended up losing 10kg in that short time. To support her diet program Wendy recommends aerobic so that you can lose weight much faster.
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They cant even dream of high-calorie foods such as chicken and pizza. The K-pop idol then tried a various type of diets including starving. Recently Red Velvets Wendy revealed that although she loves foods especially tteokbokki she is now controlling and restraining herself to eat more.
This diet works because of one simple reason.
The former SISTAR member only ate cucumbers for three weeks. It primarily relies on whole minimally-processed foods and minimizes the intake of processed fat-rich or sugary foods. Eating an apple for breakfast is believed to have been tried by many people. She also enjoys and recommends aerobics as part of exercise to lose weight.
