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how many calories do kpop idols eat a day. Ailee then shared that she lost 10 kg or 22 lbs in just a month. Sure it is not an easy thing.
What These Female K Pop Idols Ate During Their Diets Will Shock You Kpop Diet Iu Diet Korean Diet from www.pinterest.com
This diet mainly consists of boiled eggs boiled potatoes boiled chicken breast soy milk fruits and veggies. The diet is pretty extreme if we also consider the intense calorie burning exercise regime k-pop idols normally follow. For K-Pop idols having a perfect body shape is one of their top priorities.
Yes those idols must be visually good and attractive from head to toe.
The diet is pretty extreme if we also consider the intense calorie burning exercise regime k-pop idols normally follow. By drastically cutting their daily caloric intake down to just three hundred calories a day. 30 45 minutes for 3-4 days a week of this Kpop dance workout should be a good start. To be an idol in the Kpop world talents in music are not enough.
