Never do an exercise every day you always need to have a day of rest. Hello everyone this experience was great I failed reaching 10-12 hours once. They are currently the most famous K-pop group in the world.
Aidol in fandom culture in South Korea refers to a celebrity working in the field of K-pop either as a member of a group or as a solo actK-pop idols are characterized by the highly manufactured star system that they are produced by and debuted under as well as their tendency to represent a hybridized convergence of visuals music fashion dance and music.
And idols 16-20 with 2 hours of sleep. So I know that most Kpop idols and trainees dont get a break or day off but I put one in for you and me since our bodies do need rest and time to heal. And these arent just rumors. 5 hours of Vocal Lessons 5 hours of Choreography Lessons Note.