I looked up some of their diets which were like 1200 calories or less a day and I was thinking that was impossible because theyd all be DEAD. Additionally KPOP training is great for getting in shape staying in shape developing body flexibility learning how to sing. If their schedule permits they can add an extra hour or two.
Afterwards the former trainee revealed that their life in the dorm was so close and intimate. What do Idols eat. How many hours do Kpop idols practice. She trains for up to 12 hours a day When on school break she trains for up to 12 hours a day between classes at the academy and practice at.