Its an easy-to-follow workout routine called the 5-3-2 exercise. Incorporate a workout routine three to four times a week. Burn Fat 11 Abs Ant Waist Thigh Gap Slim Legs S Line Nice Arms - Get a Kpop Idol Body with me this monthClick for More Info Please help su.
Momo being the best dancer in the group have shown us countless performance where her abs are shown and oh my girl her abs is to die for.
She does a high-intensity workout. Flat tummies toned. In order to lose weight and keep it off shoot for a goal of losing one to two pounds a week. Even she recommends doing a total of three sets of 50 plank twists a day.