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how to get kpop idol legs. Regular squats work your hamstrings and quads sumo squats work your inner thighs and jump squats help you burn more calories. You need a lot of motivation and willpower to do this for such a long time as Girls Generation.
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Most people are obsessed about achieving a slender body shape and K. How to SLIM DOWN your THIGHS like a KPOP IDOL thigh gap workoutDo the November challenge with meSTRETCH before EVERY Workout. Repeat the two steps 10 times and then swap to your opposite side.
We envy our K-Pop idols for a lot of reasons but one of most envious parts is their long gorgeous legs that go on for miles.
Girls Generations 5-3-2 exercise. Its no wonder that she is able to look like a queen in any outfit she wears. Most people are obsessed about achieving a slender body shape and K. In this special episode of Get It Beauty she reveals her health workout and diet tips saying that.
