You might be surprised by some of the tricks and techniques idols use to keep their health and fitness in top shape. TOP BIGBANG TOP went on a red bean diet to shed his extra pounds. By drastically cutting their daily caloric intake down to just three hundred calories a day.
Kpop idols often share insight for weight loss tips.
All of the foods are basically good foods that will help you to lose weight. Also having a few spoons of boiled red beans helps curb your appetite and will make you feel satiated and content. Because having a banana or two is not a full meal. By drastically cutting their daily caloric intake down to just three hundred calories a day.