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kpop idol diet that work. The paper cup diet is maybe the most famous of the kpop diets and is based on a certain portion per meal. Jeons workout routine contains doing pilates almost every day after she leaves work.
This diet works because of one simple reason. Her meal consisted of four quail eggs without the yolk and a glass of milk. She would divide these three foods into three separate meals.
Ailee stuck to a.
KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs and spinach while. Ailee stuck to a. She also ate brown rice and organic bread. While on the diet Soyou also had a strenuous exercise routine yoga weight training cardio choreography rehearsals that burned far many more calories compared to her daily caloric intake.