Kpop Idol Mealplan

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kpop idol mealplan. Jennie eats around three meals a day breakfast lunch and dinner. Three times a day.

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Some other idol stars try to eat several small meals throughout the day. The paper cup diet is maybe the most famous of the Kpop diets and is based on a certain portion per meal. But the Kpop idol diet that I would share.

One Meal A Day.

This one is important. Ailee stuck to a diet plan in which she ate 500 calories or less every day. The diet that worked for IU is eating fruits vegetables and lots of protein. Below are a few examples of how a typical K-Pop idol diet meal plan looks like.