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kpop idols iu diet. Fibers move slowly through the digestive tract helping to promote satiety and stopping snacking to help you lose weight. Kalori yang dikonsumsi per hari untuk diet ini hanya berkisar 700 kalori per hari.
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Do not attempt for longer than a week. The banana diet is rather simple and can be accomplished by everybody. This is becoming one of the most popular diets among K-Pop idols since it was proven that IU was able to secure a weight loss of 5 kg in just a week.
First of all lets start with IUs diet.
IU eats an apple two sweet potatoes and a cup of protein drink throughout the day. The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. Kalori yang dikonsumsi per hari untuk diet ini hanya berkisar 700 kalori per hari. This was really fun to try out.
