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what is a kpop idol diet. Hi guys for those of you who are new to my channel my name is Ashley and I am a member of a K-pop girl group called Ladies Code. Some other idol stars try to eat several small meals throughout the day.
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She revealed that she would have apples potatoes and protein drinks in one day. The diet that worked for IU is eating fruits vegetables and lots of protein. There will be a lot of change for most people and thats difficult.
I tried to do a KPOP Idol Diet IU for 1 week and heres the results.
IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. Introduction The first day is the hardest and thats what we call the introduction. A person needs to take three paper cups or any small sized cups and fill them with the foods including. And its really true that beauty and more importantly maintaining beauty comes at a pretty heavy price.
